So, with the New Year comes new resolutions. Most of the time, creating them just sets us up for failure. That is why I like to only create resolutions for things that the past year has built up to. Don't make it about something that you will never do, or you'll never do it. So, my resolution is *big surprise!* To get into shape. Again.
I just want to be healthier, and getting fit will make me more energetic, and more fit. And, with any luck, it will give me more lung capacity (with asthma running in may family, and the pneumonia that started my snowball of health problems, it would be a very good thing).
Also, I know that simply saying that I want to do this or that is not going to get me anywhere. I know I can, and I have the opportunities to do so. From gym class to actually working out, I can do this. And, of course, to keep me relaxed and to balance this all out, I am continuing Pilates. That's my basic plan for me this year. What are your resolutions?
xoxo
Lauren
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5 comments:
It's so hard to continue resolutions! I'm resolving to get healthy (at least the parts I can control), get fit (again) and take a class in nutrition to better understand the disease.
Do you take a Pilates class or follow a DVD?
Good luck with your goals!
GFCanadian - Love the idea of a nutrition class, I'm sure it would make me more aware and provide some awesome recipes =D. I take a Pilates class, but I want to get a DVD as well for at home, I've heard Stott Pilates is good if you're looking for one =D.
Menehune - Thanks!
Happy New Year to you, Lauren! Now is a great time to get in shape and make working out a habit, just like brushing your teeth! That mentality has helped me a lot. Good luck! :)
Happy New Year !!! :-)
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